Breathr: Mindful Moments 3.1.0
Free Version
Publisher Description
Breathr: Mindful Moments - Breathr shows you easy and fun ways to practice mindfulness.
Breathr 3.0 shows you easy and fun ways to practice mindfulness. It was developed by experts at BC Children’s Hospital Kelty Mental Health Resource Centre and Centre for Mindfulness, and has been updated to include new content, functionality and features. Breathr was originally created for young people, but has been expanded for everyone to give it a try!
Begin to explore and experience practices of mindfulness and self-compassion, choosing from a variety of practices. Breathr can help you to live in the present moment, while providing interesting facts about the many benefits of mindfulness.
BENEFITS OF MINDFULNESS
Mindfulness is beneficial for your mind, body and relationships.
It can help:
Reduce stress, anxiety and depression
Improve memory and concentration
Lead to better sleep
Improve decision-making skills
Strengthen your connection to and relationships with others
BREATHR 3.0 FEATURES
Whether you have a minute a day or 15, Breathr offers many ways to get your mindfulness practice started.
What you'll find:
2 to 10-minute guided meditations, led by mindfulness experts at BC Children's Hospital
Mindfulness practices that you can do anywhere
A Journal function to add notes on the feelings and thoughts that come up for you
A Create feature lets you choose the duration and soundscape for a custom practice
The ability to filter activities by outcome, topic, or stressor to easily find what you’re looking for
Activities that are more accessible, with captions you can easily turn on or off
Five new meditations/practices, including PEACE, Mindful Movement, and Loving Kindness for your Child
About Breathr: Mindful Moments
Breathr: Mindful Moments is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Breathr: Mindful Moments is BC Children's Hospital. The latest version released by its developer is 3.1.0.
To install Breathr: Mindful Moments on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-12-11 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Breathr: Mindful Moments as malware as malware if the download link to ca.phsa.breathrapp is broken.
How to install Breathr: Mindful Moments on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Breathr: Mindful Moments is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Breathr: Mindful Moments will be shown. Click on Accept to continue the process.
- Breathr: Mindful Moments will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
